Compact Wrist Monitor Innovative watch-style design Automatic inflation and deflation Unique flip-up digital display panel Includes 2 "AAA" batteries and protective storage case Ideal for frequent measurements.

Personalized inflation with IntelliSense™ technology Last reading memory storage for quick and easy comparisons Completely automatic, push button operation Ultra compact design travels anywhere Includes 2 "AAA" batteries and protective storage case.

MIO is a new and unique lifestyle watch. It's the world's first watch to take your ECG-accurate heart rate without the awkward chest strap used by other ECG-accurate heart rate monitors. It uses your personal data (birth date, gender, weight and resting heart rate) to calculate the percent of your maximum heart when working out, your calories burned during the day, and more. MIO monitors your heart rate with a patented technology; just place two fingers on the MioSensors located on the watch face to obtain your heart rate at any time. During an exercise session, MIO gives the percent of your maximum heart rate to help you get the most out of your workout, calculates the total number of calories burned and indicates how quickly your heart returns to its resting rate, which is the best measurement of fitness. - Keeps a running tally of the calories you consume during the day to help you lose, gain or maintain your weight - Standard watch - Chronograph (exercise) - Lap timer - Alarm - Chime modes MioSense, a booklet that provides comprehensive information on health, nutrition, diet, fitness and exercise. It also has a step-by-step guide on how to design and individualize a health and fitness program. MioSense also contains calorie tables for basic foods and beverages as well as fast foods and restaurant foods so that MIO users can easily record calories consumed throughout the day.